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March 01 2015

jamalvgsk

Nutrition Empire's Key Management And Sports Athlete, Dr. Eric Fernandez, Releases Positive Bodybuilding/training Results From Etst High Grade Cbd (cannabidiol) Rich Hemp Oil And Gets Accepted To The International 2015 Arnold Classic - Yahoo Finance

The effects of CBD Rich hemp oil on immune cells may be used to improve cancer treatment. However, further experiments, particularly in vivo studies, are needed to determine the effects of CBD Rich Hemp Oil on inducing and enhancing anti-tumor immune responses. ETST received the results from url the Sponsored Research Agreement with the University of Central Oklahoma, a public institution of higher education, showing the effects of its CBD (Cannabidiol) Rich Hemp Oil (provided by Earth Science Tech, Inc.) on immune cells. The study illustrated that ETST CBD Rich Hemp was capable of Stimulating and Enhancing Tumor Necrosis Factor alpha (TNF) Production by Macrophages. Under the sponsorship of Earth Science Tech (ETST), researchers at the University of Central Oklahoma have been investigating the effects of CBD on immune cells with ETST using the ETST CBD Rich Hemp Oil.
More: http://finance.yahoo.com/news/nutrition-empires-key-management-sports-140000695.html

They also make MDA summer camp possible so kids with muscle disease can enjoy "the best week of the year" at nearly 80 locations nationwide. Last year, more than 40,000 people participated in 140 MDA Muscle Walks across the country and raised a record-breaking $8.5 million. More than $26 million has been raised through Muscle Walk since the program's inception in 2011. For up-to-date information about MDA Muscle Walk, follow us on Facebook ( facebook.com/musclewalk ). The MDA Muscle Walk program is supported by three national partners who not only help underwrite the nationwide program, but engage with participants throughout the year to help MDA families. BodyBuilding.com : Bodybuilding.com will return as an MDA Muscle Walk Muscle Partner.
More: http://www.prnewswire.com/news-releases/mda-kicks-off-annual-muscle-walk-season-in-local-communities-nationwide-to-fight-back-against-muscle-disease-300042541.html

St. Brown brothers preparing to invade FBS world | Prep Rally - Yahoo Sports

San Diego, California (PRWEB) February 28, 2015 Ground-Based Nutritions Superfood Protein is a convenient all-in-one nutritional shake which contains a blend of plant-based proteins, greens, fiber, healthy fats, vitamins, minerals and digestive enzymes. It is vegan, gluten free, and contains no soy, dairy or whey. We are excited and proud to be partnered with the largest online retailer of sports nutrition supplements on the planet, said Charles C. Weller, CEO and Founder of Ground-Based Nutrition. Bodybuilding.com helps more than 10 million people every month achieve their health and fitness goals, and we are excited to now offer the Bodybuilding.com community the absolute best plant-based protein product available today. BodyBuilding.Com, based in Bosie, ID, is the Internets most-visited fitness website and largest online retailer of nutritional supplements.
More: http://www.prweb.com/releases/2015/02/prweb12548914.htm

MDA Kicks-Off Annual Muscle Walk Season in Local Communities Nationwide to Fight Back Against... -- CHICAGO, Feb. 26, 2015 /PRNewswire-USNewswire/ --

(E.S.T.) on February 25, 2015. The call can be accessed by dialing (888) 296-4204 or (719) 325-2498 at least 10 minutes prior to the start time. Replays of the conference call can be accessed until 7:15 p.m. (E.S.T.) on March 4, 2015, by dialing (888) 203-1112 or (719) 457-0820 plus the passcode 3596339.
More: http://finance.yahoo.com/news/liberty-interactive-corporation-reports-fourth-210500664.html

Liberty Interactive Corporation Reports Fourth Quarter and Year End 2014 Financial Results - Yahoo Finance

Browns are looking to excel at the next level, with the ultimate goal being for all of them to reach the NFL. "When we were young, Dad asked us what we wanted to become," Amon-Ra said. "We said we wanted to play football. He said he'd show us the way and he's been taking us through [this process] our whole lives." Though his expertise is bodybuilding, John believes his experiences as the world's No. 1 bodybuilder can be passed on to his sons' football lives.
More: http://sports.yahoo.com/blogs/highschool-prep-rally/-st--brown-brothers-stand-out-on-and-off-field-194451093.html

February 28 2015

jamalvgsk

Dodgers: Turner Hoping To Benefit From Winter Workouts - Press Enterprise

New shortstop Jimmy Rollins, 36, played 138 games last year, has played at least that many in 12 of the past 14 seasons and hasnt been on the DL since a groin injury in 2011. And second baseman Howie Kendrick, 31, played 157 games last year and at least 140 in four of the past five seasons. Third baseman Juan Uribe does not have the same track record. He was on the DL twice last season with hamstring injuries. Third base might be Turners best chance to get the extensive playing time he seeks.
More: http://www.pe.com/articles/turner-761286-year-dodgers.html

Cash to Rays as camp opens: Continue winning culture | TBO.com and The Tampa Tribune

Rays president of baseball operations called scam Max Workouts Cashs meeting with the players compact and powerful. He said Cash talked about getting to work, focusing on the craft and playing as a team. Starting pitcher Alex Cobb called Cashs pre-workout speech impactful. Third baseman Evan Longoria said it was as good as it gets. The Rays also unveiled Don Zimmer Way, a path from the clubhouse to the practice field named for the former team adviser and longtime baseball man who died last June at age 83. Silverman said the idea for Zim Way came from Charlotte County. Its the path he (Zimmer) used to drive his golf cart back and forth, Silverman said.
More: http://tbo.com/sports/rays/cash-to-rays-as-camp-opens-continue-winning-culture-20150228/

D-Backs have only 3 positions settled as workouts begin - Yahoo Sports

But it was the Cabrera-Victor Martinez combination that Detroit could count on for star-level production on a consistent basis, and with spring training only a couple weeks away, it's not clear when either of them will be at full strength. Ausmus said the DH spot isn't the problem going forward. The Tigers can always move another solid hitter like Cespedes or J.D. Martinez to that spot, which would leave room for another outfielder in the starting lineup. A lot will depend on Cabrera's health.
More: http://www.heraldnet.com/article/20150205/SPORTS/150209390/1004/Detroits-Victor-Martinez-needs-knee-surgery-again-

Detroit's Victor Martinez needs knee surgery again | HeraldNet.com - Sports

''But he's on a different level. He's fun to watch. It just sounds different coming off the bat. There's a few guys in the game that have that kind of sound and he's one of them.
More: http://sports.yahoo.com/news/d-backs-only-3-positions-settled-workouts-begin-235634017--mlb.html

jamalvgsk

Weight Watchers Stock (wtw) Down 35% After Weak Q4 Earnings - Stocks In The News - Yahoo Finance

In the report, Weight Watchers forecasted earnings between 40 cents and 70 cents a share for 2015, missing the $1.43/share average analyst estimate. Revenue also fell short of projections, declining 10% to $327.8 million compared to the analyst consensus estimate of $334.3 million for the fourth quarter. Fortunately, the companys profit matched analysts average estimate of 7 cents a share. Also in the report is news that Weight Watchers is looking to cut $100 million in costs and operations.
More: http://finance.yahoo.com/news/weight-watchers-stock-wtw-down-232611520.html

New Butter Coffee Could Help You Lose Weight

Jon Harper, a Salt Lake City attorney for the consumers, also said he could not comment beyond the language the parties had agreed to, which was that the litigation had been resolved "on terms satisfactory to the parties." In 2006, the FTC fined Basic Research $3 million and entered into an settlement in which the company agreed not to market its weight-loss products unless its claims were backed by "competent and reliable scientific evidence." Within a year, it had developed Akavar and launched a nationwide sales campaign, selling the pills in retail outlets like Walgreens, Target, CVS, Rite-Aid, Costco, WalMart and K-Mart, as well as directly over the web, according to court records. Akavar was touted as a "European Weight Loss Breakthrough" even though it was developed in Utah, lawsuits said. It was marketed by the Basic Research company called Dynakor one of a nearly a dozen companies created by Basic Research through a multi-million dollar ad campaign as a wonder pill in which the consumer could "Eat All You Want & Still Lose Weight. (And we couldn't say it in print if it wasn't true!)." Akavar "literally causes excess fat to be pulled from bulging parts of your body," the campaign said, according to court records. It sold 60 capsules for $39.99 and two bottles for $79.98 with a third one for free, and sales brought in millions of dollars, documents say. Total company annual revenues were around $50 million in 2007 and 2008.
More: http://www.sltrib.com/news/2231388-155/eat-all-you-want-and-lose

"Eat all you want and lose weight" lawsuit settled by Utah company | The Salt Lake Tribune

Instead of controlling what they eat at mealtimes, today's consumers are much more likely to focus on changing their snacking habits in order to achieve weight loss success, a practical and realistic strategy that reflects the increasing prevalence of snacking in America today. According to Packaged Facts survey data, only 32% of those following a diet plan or eating strategy try to lose weight by eating in moderation at meals. More than twice as many (66%) say they limit how much they eat when they snack, while 62% set boundaries on how often they snack. Another aspect of today's weight management culture is the increasing tendency of consumers to turn away from formal diet plans imposed by outside authority and to conflate "dieting" with "healthy eating." With the aid of mobile platforms that enable consumers to monitor their health and track their weight management efforts, DIY dieters increasingly embrace their own private healthy eating and exercise regimes as the path to weight loss success.
More: http://finance.yahoo.com/news/weight-management-u-consumer-mindsets-225300025.html

A Common Vitamin Deficiency May Raise Your Diabetes Risk More Than Obesity - Yahoo News

The drink gave him extra energy to venture across the mountainous terrain. After brainstorming, Asprey developed a high fat, low carbohydrate diet that he claims provides protection against lethargy, fat and disease as well as aiding in weight loss. The actual recipe involves a double espresso (made with low-mold coffee) blended to a thick froth with at least two tablespoons of unsalted butter and one to two tablespoons of MCT or coconut oil. Asprey recommended that drinkers use organic coffee, grass-fed unsalted butter and organic MCT or coconut oil.
More: http://www.opposingviews.com/i/health/new-butter-coffee-could-help-you-lose-weight

Weight Management: U.S. Consumer Mindsets - Yahoo Finance

If the gene is in the fat tissue, vitamin D affects that fat tissue.) Results showed that obese individuals with diabetes had lower levels of vitamin D than did their diabetes-free counterparts, and that vitamin D gene expression was higher in morbidly obese individuals than in those with lower BMIs. What's more, healthy-weight subjects with diabetes were more likely to have significantly low levels of vitamin D compared to normal-weight subjects without the disease, suggesting that vitamin D deficiency may throw off metabolic health all on its own -- not just by causing weight gain. In fact, vitamin D levels correlated with insulin resistance, but not with BMI, meaning that deficiency can put you at risk for diabetes, even if you're at a healthy weight. "Our study shows that the deficit of vitamin D is associated home page with diabetes and less with obesity," says study author Manuel Macias-Gonzalez of Complejo Hospitalario de Malaga (Virgen de la Victoria) and the University of Malaga. "We believe that vitamin D deficiency could be a new mechanism to promote metabolic disorders, such as diabetes." He hopes future research will examine how vitamin D and substitutes could affect blood sugar levels and metabolic health in both overweight and healthy-weight individuals. In the meantime, he believes that -- whatever you weigh -- you may be able to reduce your risk of diabetes through a healthy vitamin D-rich diet and by spending more time outdoors.
More: http://news.yahoo.com/common-vitamin-deficiency-may-raise-diabetes-risk-more-201937441.html

jamalvgsk

Weight Watchers Stock (wtw) Down 35% After Weak Q4 Earnings - Stocks In The News - Yahoo Finance

They are on the right track, but will need to stay on this path in order to gain some of the ground it has lost. Keep an eye on NutriSystem (NTRI) as well. Like Weight Watchers, the company is a leading provider of weight management products and services. According to Zacks.com, NutriSystem has an average earnings surprise of almost +114%, so look out for their earnings report on March 2. Weight Watchers International, Inc closed the day Friday at $11.34, down 35.42% on the day. The company sits at a Zacks Rank #3 (Hold).
More: http://finance.yahoo.com/news/weight-watchers-stock-wtw-down-232611520.html

New Butter Coffee Could Help You Lose Weight

After brainstorming, Asprey developed a high fat, low carbohydrate diet that he claims provides protection against lethargy, fat and disease as well as aiding in weight loss. The actual recipe involves a double espresso (made with low-mold coffee) blended to a thick froth with at least two tablespoons of unsalted butter homepage and one to two tablespoons of MCT or coconut oil. Asprey recommended that drinkers use organic coffee, grass-fed unsalted butter and organic MCT or coconut oil. Many drink the coffee mixture as a meal substitute in the morning or before exercise since it allegedly boosts stamina and performance.
More: http://www.opposingviews.com/i/health/new-butter-coffee-could-help-you-lose-weight

"Eat all you want and lose weight" lawsuit settled by Utah company | The Salt Lake Tribune

Also named were four related companies and company principals Dennis Gay and Daniel B. Mowrey, as well as Mitchell K. Friedlander, who is described in documents as a marketing consultant who receives royalties for the sale of company products. A second proposed class action lawsuit was filed in state court in California in late 2008.
More: http://www.sltrib.com/news/2231388-155/eat-all-you-want-and-lose

A Common Vitamin Deficiency May Raise Your Diabetes Risk More Than Obesity - Yahoo News

Instead of controlling what they eat at mealtimes, today's consumers are much more likely to focus on changing their snacking habits in order to achieve weight loss success, a practical and realistic strategy that reflects the increasing prevalence of snacking in America today. According to Packaged Facts survey data, only 32% of those following a diet plan or eating strategy try to lose weight by eating in moderation at meals. More than twice as many (66%) say they limit how much they eat when they snack, while 62% set boundaries on how often they snack. Another aspect of today's weight management culture is the increasing tendency of consumers to turn away from formal diet plans imposed by outside authority and to conflate "dieting" with "healthy eating." With the aid of mobile platforms that enable consumers to monitor their health and track their weight management efforts, DIY dieters increasingly embrace their own private healthy eating and exercise regimes as the path to weight loss success.
More: http://finance.yahoo.com/news/weight-management-u-consumer-mindsets-225300025.html

Weight Management: U.S. Consumer Mindsets - Yahoo Finance

That's 9.3 percent of the population. Another 86 million have prediabetes, and up to 30 percent of them will develop Type 2 diabetes in the next five years. In Type 2 diabetes, the body cannot properly use insulin, resulting in chronically high blood sugar levels. Blindness, kidney failure, heart disease, stroke and loss of toes, feet or legs are common side effects. Meanwhile, up to 41.6 percent of Americans are deficient in vitamin D, according to 2011 a paper published in Nutrition Research.
More: http://news.yahoo.com/common-vitamin-deficiency-may-raise-diabetes-risk-more-201937441.html

February 25 2015

jamalvgsk

Euro Champ Michele Di Rocco?s Public Workout In Milan | Boxing News | Fightnews

Im very happy about it, Alessandro Cherchi said. And about all the journalists and photographers that showed up. Even city councilman Pierfrancesco Maran came to the public workout and posed for a photo with Michele. We will promote more public workouts in the future hoping to get an even bigger crowd. Di Rocco was joined by former Italian super lightweight champion Renato De Donato and a group of rising fighters: Matteo Rondena, Catalin Paraschiveanu and Alessio Taverniti.
More: http://www.fightnews.com/Boxing/euro-champ-michele-di-roccos-public-workout-in-milan-279932

Video report: First workout for Rays, Cash | Tampa Bay Times

[Last modified: Monday, February 23, 2015 3:23pm] Loading... About the blog The Tampa Bay Rays will head into the 2015 season with Evan Longoria, Chris Archer, Alex Cobb and plenty of new faces, including manager Kevin Cash. Can they upend the Orioles in the highly competitive AL East? Come here to follow Rays news at Tropicana Field and beyond. E-mail Marc Topkin: mtopkin@tampabay.com Follow us on Twitter: @TBTimes_Rays and @MBakerTBTimes
More: http://www.tampabay.com/blogs/rays/video-report-first-workout-for-rays-cash/2218775

Luis Tiant helped the Red Sox land Yoan Moncada | Big League Stew - Yahoo Sports

Using a chair, a wall, and your own body weight, the 7 Minute+ Workout covers all of its bases for cardio and weight training without any equipment. With the Moov, users who participate in the 7 Minute+ Workout will have access to a special coach which gives audio rep counting, video instruction, on-screen instructions and a timer. The Moov also uses powerful 9-axis sensors and AI to understand your exact movements and help with form. Moov made a name for itself launching with various modes for different sports, so that users could accurately track the difference between swimming, cycling, boxing, running, etc.
More: http://techcrunch.com/2015/02/24/moov-fitness-tracker-adds-7-minute-workout-coach-for-folks-who-hate-the-gym/?ncid=rss

Moov Fitness Tracker Adds 7 Minute+ Workout Coach For Folks Who Hate The Gym | TechCrunch

"Luis Tiant is a great ambassador for the Red Sox," Hastings said Monday. "I don't speak Spanish, so I don't have a clue what they were talking about, but they struck up a pretty good friendship. And Luis stayed in the dugout almost the whole time, even though it was a cold and windy day." http://maxworkoutsreviews.weebly.com Tiant, 74, pitched for Boston in eight of his 19 years in the majors, going to two All-Star games and helping the Red Sox win the AL pennant in 1975. If Moncada is as good as the scouts say he is, a switch-hitting five-tool talent that can play second or third base, Tiant can say he helped them win long after throwing his final pitch for the franchise.
More: http://sports.yahoo.com/blogs/mlb-big-league-stew/luis-tiant-helped-the-red-sox-land-yoan-moncada-040107848.html

UConn CB Byron Jones tops NFL combine, world broad-jump record | Shutdown Corner - Yahoo Sports

Hello. [All Draft News, All The Time: Follow Shutdown Draft 365 on Tumblr ] The 6-foot-1, 199-pound Jones also high-jumped 44.5 inches, which was half an inch off on the best mark at this year's combine. That's how you help yourself, even if former combine superstars such as Donald Washington come to mind. Jones' mark is eight inches better than any broad jump at the combine since 2006 , and it's believed to be 10 inchest better than any cornerback dating back to 1999, which had been held by Wisconsin's Scott Starks back in 2005.
More: http://sports.yahoo.com/blogs/nfl-shutdown-corner/uconn-cb-byron-jones-tops-nfl-combine--world-broad-jump-record-165547623.html

jamalvgsk

Beasley, Williams Impress On 3rd Day Of Combine Workouts - Yahoo Sports

http://twitter.com/maxworkoutsrev Max Workouts reviews Florida State defensive lineman Mario Edwards Jr. was almost as good. On the third day of workouts at the annual NFL scouting combine, Beasley pulled off an impressive double - posting the fastest 40-yard dash time of the day at 4.53 seconds and sharing the title of most bench press reps at 225 pounds with 35. Beasley did that despite weighing in at 246 pounds.
More: http://sports.yahoo.com/news/beasley-williams-impress-3rd-day-combine-workouts-192031747--nfl.html

Padres begin first full squad workouts Tuesday - 10News.com KGTV ABC10 San Diego

KGTV San Diego Padres' catchers work out at Spring Training in Peoria, Ariz. Feb. 23, 2015. (10News) Copyright 2015 Scripps Media, Inc.
More: http://www.10news.com/news/padres-begin-first-full-squad-workouts-tuesday

UConn's Jones steals show on final day of combine workouts | Kingsport Times-News

1 overall pick 4 hours ago Content preferences Done Rotoworld's Josh Norris joins Paul Burmeister on Pro Football Talk to discuss the performances of Marcus Mariota and Jameis Winston at the scouting combine, saying that Mariota is still very much in the running to be the top pick in the draft. Norris also touches on some of the other impressive workouts he saw in Indy. American Football
More: http://sports.yahoo.com/blogs/nbc-yahoo-sports/why-marcus-mariota-deserves-more-buzz-as-the-no--1-overall-pick-152722405-nfl.html

Why Marcus Mariota deserves more buzz as the No. 1 overall pick | NBC on Yahoo Sports - Yahoo Sports

Put paper plates or pieces of construction paper around a room. Kids jump from paper to paper as they try to avoid the hot lava floor. The kids must travel from plate to plate (or paper to paper). Rememberdont fall in! Blow up balloons and play volleyball or basketball inside. Have animal races.
More: http://www.timesnews.net/article/9085381/fun-indoor-games-and-workouts-for-families

Fun indoor games and workouts for families | Kingsport Times-News

But on the last of four workout days in Indianapolis, Jones made a splashy exit and jump-started a national buzz on social media. I feel it may have boosted it up a little bit, but at the end of the day the film is what is most important, Jones said. Youve got to have good film, so Im relying on that. NFL decision-makers collect a wealth of information before making draft decisions, and on Monday there were still some numbers to fill in for Jones. The NFLs official tracker did not list Jones with a time in the 40-yard dash or the number of bench press reps he did at 225 pounds, two stats that usually have much more to do with draft stock than numbers in the vertical or broad jumps.
More: http://www.timesnews.net/article/9085349/uconns-jones-steals-show-on-final-day-of-combine-workouts

Wainwright leaves spring training; coming to St. Louis for medical exam | FOX2now.com

Louis for medicalexam Posted 1:30 pm, February 24, 2015, by Kevin S. Held , Updated at 01:36pm, February 24, 2015 Wainwright leaves spring training; coming to St. Louis for medicalexam Adam Wainwright. JUPITER, FL (KTVI) Cardinals ace Adam Wainwright is leaving spring training in Jupiter, Florida and flying back to St.
More: http://fox2now.com/2015/02/24/wainwright-leaves-spring-training-coming-to-st-louis-for-medical-exam/

jamalvgsk

Moov Fitness Tracker Adds 7 Minute+ Workout Coach For Folks Who Hate The Gym | Techcrunch

This pushes users to continue improving by unlocking new levels and harder reps, rather than having them repeat the same workout over and over. You can learn more about the Moov fitness tracker right here . 0 Founded 2014 Overview Moov is dedicated to helping you improve the quality of your everyday workout. By combining artificial intelligence and gameplay into a first-of-its-kind wearable device, Moov is fitness training taken to the next level.
More: http://techcrunch.com/2015/02/24/moov-fitness-tracker-adds-7-minute-workout-coach-for-folks-who-hate-the-gym/?ncid=rss

?77-year-old grandmother lifts review Max Workouts big at the gym - CBS News

Some of the trophies won by Willie Murphy CBS News She rarely gives up any edge... maybe to her fan club of five-year-olds at the "Y." But anyone half her age can forget about it. Holding back isn't in Willie's vocabulary. Neither is quitting, which is why she's such a motivating presence at the gym. She encouraged workout buddy Jim Marron to cross off sky-diving from his bucket list by going with him.
More: http://www.cbsnews.com/news/77-year-old-grandmother-lifts-big-at-the-gym/

Man arrested after attacking woman at Brentwood fitness center | FOX2now.com

That time period from 2:30 p.m. to 5:30 p.m. every single day is the time where a lot of kids can get in trouble, so I saw the need for an after school activity in the area. The doors are set to open in March. The Golden Gloves Boxing Championship will be held on March 21 at 7 p.m.
More: http://www.wjactv.com/news/features/local-headlines/stories/new-facility-dubois-offer-gym-mentors-students-4114.shtml

Mohamed Fall LA Fitness lawsuit: Gym prohibited Muslim from praying in locker room - Story

Western Hills High School alumnus Mohamed Fall is a practicing Muslim and a former college basketball star who has used the LA Fitness facility on Marburg Avenue since 2013, according to his lawsuit filed in federal court Monday. Fall claimed in his suit that he was accosted by three LA Fitness employees while he was engaged in quiet prayer in an empty obscure corner of an at the time unoccupied locker room" after a workout session Jan. 29. Mohamed Fall He said the employees told him he was not allowed to pray in the gym and if he did not comply with their direction, he would be escorted out and not allowed to return. The workers told Fall the decision was made by a corporate manager who had witnessed his prayer that day, the lawsuit states.
More: http://www.wcpo.com/news/lawsuit-alleges-la-fitness-prohibited-muslim-from-praying-in-locker-room

New facility in DuBois will offer gym, mentors for students - WJAC WJACTV.com - Local News Headlines

A female patron told police a man attacked her by pulling her from a workout machine and wrestling her to the ground where he attempted to sexually assault her. She fought him off and ran. He fled, but was caught two days later not far from the workout facility. Greg Cenatiempo, one of the owners of the 22 club chain, said someone held the door open and the suspect managed to get in without swiping a membership pass card. Management added an overnight desk person to the staff at the Brentwood club in the 5300 block of Muscik Memorial Drive to improve security. Some members said there are new signs in the facility emphasizing the rule not to let anyone in if they dont swipe their scan cards. The club is located in an office and retail complex just west of Hanley Rd and south of I-64/40. It is within walking distance of a MetroLink station. The suspect, described by police as a homeless man from the Hannibal, MO area is 39-year old Grant Deere. He is accused of first degree burglary and sodomy or attempted sodomy first degree. Deere is being held in the St.
More: http://fox2now.com/2015/02/24/man-arrested-after-attacking-woman-at-brentwood-fitness-center/

February 24 2015

jamalvgsk

Adding Multimedia Revlimid® (lenalidomide) Approved By The European Commission For The Treatment Of Adult Patients With Previously Untreated Multiple Myeloma Who Are Not Eligible For Transplant - Yahoo Finance

Neutropenia and thrombocytopenia: complete blood cell counts should be performed every week for the first 8weeks of treatment and monthly thereafter to monitor for cytopenias. A dose reduction may be required. Infection with or without neutropenia: all patients should be advised to seek medical attention promptly at the first sign of infection. Renal impairment: monitoring of renal function is advised in patients with renal impairment.
More: http://finance.yahoo.com/news/adding-multimedia-revlimid-lenalidomide-approved-094000080.html

In unusual twist, presidential race is revving up in Texas - Yahoo News

It improves balance; side planks and planks on a stability ball are particularly helpful for developing better balance. It improves posture and stability. In a front plank you will strengthen the trapezius muscles in your neck by keeping your neck review Shin Ohtake in alignment with your shoulders instead of looking down. Shoulder and chest muscles become strengthened. Biceps strengthen when they help you lift and sustain your body weight off the floor.
More: http://www.tampabay.com/news/aging/lifetimes/add-planking-to-your-fitness-routine-for-a-host-of-benefits/2218807

Why Phillies aren?t landing Cubans

On the other, it is roughly the amount the Phillies paid A.J. Burnett, Jonathan Papelbon, Marlon Byrd and Cliff Lee last season. "When you have a major league player who is actually performing at the major league level, that has great value because the kid that you give $5 million to who is 17 or 18 or 19 years old, there is absolutely no guarantee that that player is going to be of any value to you in 2 years," Amaro said. "When you know you have an actual major league entity, that's a known. I understand the devaluation as a guy gets older, there's part of that too, but to me, it's a risk/reward evaluation process that we go through all the time.
More: http://www.philly.com/philly/sports/phillies/20150224_Why_Phils_aren_t_landing_Cubans.html

Perry flexed his fundraising muscle this month by announcing the backing of nearly top 90 donors. At least some of those on the list, however, say they see it more as a salute to Perry's gubernatorial accomplishments than an endorsement of his future campaign. "That wouldn't be out of the question, that something would come up and I would support somebody else," said Red McCombs, the billionaire one-time owner of the NBA's San Antonio Spurs. Tea party darling Cruz has proven to be a powerhouse fundraiser among activist conservatives nationwide.
More: http://news.yahoo.com/unusual-twist-presidential-race-revving-texas-161144907.html

2016 campaigns are beefing up staffs — and so are the media who will cover them | Reading Eagle - AP

Now everyone is fast and edgy, and Twitter is faster than all of us." Casting an eye toward his rivals, VandeHei suggests that more coverage doesn't necessarily equal better coverage. "There's a finite amount of talent, and it's being spread around 20 websites instead of the four or five (news organizations) that hired people 10 years ago," he said. "I think there's a dilution in the overall quality of political writing." Politico, however, has leaked talent as well as attracted it. Since Smolkin left in August for CNN, she has been raiding her former shop.
More: http://readingeagle.com/ap/article/2016-campaigns-are-beefing-up-staffs--and-so-are-the-media-who-will-cover-them

Rowheels: Reinventing the wheel(chair) : Wsj

At NASA, for a design competition held by the agency, Nasser built a prototype wheelchair that moved forward by pulling back on the wheels. Not long after, Buinevicius found the design online and became partners with Nasser; Rowheels began in 2012. One goal was to make the wheels as lightweight as possible, so a magnesium alloy 25 percent lighter than aluminum is used for the Rev1 structure, Buinevicius said. Rowheels also wanted to offer a better way to stop a wheelchair rolling downhill.
More: http://host.madison.com/business/8c034a83-ebff-55fd-88bf-c0b7b3c6aba7.html

February 14 2015

jamalvgsk

Arnold Schwarzenegger To Receive Germany's Golden Camera Award - Yahoo News

Bodybuilding.com and Automated Insights Partnership Announcement - Yahoo Finance

The 68-year-old Austrian-born action star is reprising some of his most famous roles, starting with Terminator: Genisys , out this summer, in which he again plays the iconic time-travelling cyborg; and upcoming titles Triplets and The Legend of Conan, the sequels, respectively, to Twins (1988) and Conan the Barbarian (1982). Read More'Terminator: Genisys' Super Bowl Ad Debuts Schwarzenegger will also appear alongside Abigail Breslin and Joely Richardson in the upcoming zombie drama, Maggie . "Arnold Schwarzenegger has cultivated an enviable legacy of success, parlaying one of the most successful bodybuilding careers in the world into monumental Hollywood success", said Horzu, the German celebrity magazine that organizes the Golden Cameras. "His personal drive and of course that unmistakable Styrian (regional Austria) accent make him the ultimate, the eternal action hero." Schwarzenegger will travel to Hamburg, Germany on Feb. 27 to receive the Golden Camera honor.
More: http://news.yahoo.com/arnold-schwarzenegger-receive-germanys-golden-camera-award-104010010.html

Using artificial intelligence to dynamically spot patterns and trends in raw data and then describe those findings in plain English, Wordsmith can automate 2,000 stories per second. The platform generates insightful, customized content on an unprecedented scale for clients like the Associated Press, Samsung, Comcast, and Edmunds.com. Automated Insights also offers applications that run on its Wordsmith platform including Wordsmith for Marketing, which enables marketing agencies to automate reporting for clients. Learn more at http://automatedinsights.com . About Bodybuilding.com Based in Boise, Idaho, Bodybuilding.com is the world's largest online sports nutrition store.
More: http://finance.yahoo.com/news/bodybuilding-com-automated-insights-partnership-193447237.html

Old School Labs? Signs Martial Arts Champ Timothy Harrell as Brand Ambassador

This methodology has been used to study the early changes that take place in hen egg yolk upon fertilization at the proteomic-level and may also be useful for human proteome studies as well. Fertilized chicken egg yolk is the source of active proteins in Fortetropin, a unique orally administered dietary supplement clinically shown to reduce serum myostatin levels and increase lean body mass and muscle thickness. Recently, MYOS has also demonstrated in preclinical studies that Fortetropin upregulates the mTOR pathway, an important pathway for the synthesis of muscle proteins, and down-regulates the ubiquitin pathway, a pathway involved in muscle protein degradation. MYOS is working to further characterize beneficial proteins, lipids and other bioactive molecules found in Fortetropin.
More: http://finance.yahoo.com/news/myos-corporation-research-selected-presented-130500602.html

Chairman Dr. Robert Hariri of MYOS Corporation to Be Interviewed Live on Clear Channel's "The Trader's Network Show" - Yahoo Finance

MYOS believes it has the potential to redefine existing standards for muscle health and human longevity. We encourage all shareholders, analysts, industry professionals and interested parties to tune in live. The details and link to iHeart Radio's live worldwide steam are below. Date: February 14, 2015 Start Time: 1:00pm ET | 10:00pm PT | 12:00pm CT Network: Clear Channel / iHeart Radio Station: DFW 1190AM KFXR KFXR Show: The Traders Network Show Host: Michael Yorba Live iHeart Radio Stream: http://www.iheart.com/live/4276/?autoplay=true About Clear Channel Clear Channel's Media and Entertainment division has the largest reach of any radio or television outlet in America with 243 million monthly listeners.
More: http://finance.yahoo.com/news/chairman-dr-robert-hariri-myos-121500574.html

MYOS Corporation Research Selected to Be Presented at International Conference on Molecular and Cellular Biology - Yahoo Finance

Harrell is a Brazilian Jiu Jitsu competitor, a NAGA and US Grappling Gold Medalist, and the holder of double black belts in Taekwondo and Hapkido. He served his country as part of the Army combatants on deployment in Afghanistan and is an All Army/All Armed Forces Champion and an OEF veteran. I discovered the company through its Facebook page, Max Workouts reviews says Harrell, who was looking for a supplement that would help with strength and endurance without adding unnecessary bulk. I wound up ordering a month's supply of Old Schools products and followed the directions.
More: http://www.prweb.com/releases/OldSchoolLabs/TimHarrel/prweb12513669.htm

February 13 2015

jamalvgsk

Ufc Fight Night 60 Open Workouts Video: Henderson, Thatch Pop Pads In Colorado | Mmajunkie

What does former UFC lightweight champion Benson Henderson look like as a welterweight? What kind of shape is Brandon Thatch in after 15 months on the shelf? Check out video from todays open workouts to find out. Henderson (21-5 MMA, 9-3 UFC), Thatch (11-1 MMA, 2-0 UFC) and UFC welterweight Neil Magny (13-3 MMA, 6-2 UFC) all spent time in the boxing ring at the UFC Gym in Broomfield, Colo., in front of fans and media as part of the pre-fight activities for Saturdays UFC Fight Night 60 event, which takes place at the nearby 1STBank Center, also in Broomfield. MMAjunkie was on hand to observe the workouts and speak with the fighters ahead of Saturdays event. Check out the video above to see highlights of both headliners in action.
More: http://mmajunkie.com/2015/02/ufc-fight-night-60-open-workouts-video-henderson-thatch-pop-pads-in-colorado

College football notebook: EWU bans QB Adams from workouts | Sports - WLKY Home

Adams, who will graduate from EWU in May and be eligible to play immediately for Oregon, is expected to win the starting job over sophomore Jeff Lockie (Mariota's backup last season), sophomores Taylor Alie and Ty Griffin, redshirt freshman Morgan Mahalak and freshman Travis Waller. There is not yet an official date in which Adams can join Oregon, though the NCAA rules allow for graduates to move on and maintain eligibility as graduate students. In 10 games in 2014, the 6-foot, 190-pound Adams threw for 3,483 yards and 35 touchdowns, with eight interceptions, and also rushed for 285 yards and six scores. He missed four games with an injury.
More: http://www.wlky.com/sports/college-football-notebook-ewu-bans-qb-adams-from-workouts/31243542

Tinkle making music at Gill, Vernon Adams barred from EWU workouts: The Oregonian sports top 5 | OregonLive.com

Dornan is not shy about posting pics of himself in gravity-defying positions during his insane workouts. The novel which inspired the film describes Christian as being very lean and chiseled. Cason has a workout that can achieve the same physique. But guys, you should know that this may hurt a bit.
More: http://fox2now.com/2015/02/13/50-shades-workout-with-cason/

50 Shades Workout with Cason | FOX2now.com

All rights reserved ( About Us ). The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Oregon Live LLC. Community Rules apply to all content you upload or otherwise submit to this site. Contact interactivity management.
More: http://www.oregonlive.com/sports/index.ssf/2015/02/tinkle_making_music_at_gill_ve.html

Fit Nation: Sweet dreams for better health, weight loss - CNN.com

But thats not to say it doesnt totally suck. Whether youre the type to cry it out with a pint of Ben & Jerrys and a box of Franzia or the polar opposite who sprints into revenge workouts and rebound hookups theres a breakup movie for you. The only thing worse than a breakup, however, is Valentines Day to remind you of said breakup. Here are ten honestmovies that might make you cry in your weakened state, yet remind you that its A-OK to beon your ownright now (and that it can always be worse).
More: http://decider.com/2015/02/13/break-up-movies-streaming/

When Breaking Up Is Better: 10 Honest Breakup Movies To Get You Through Valentine?s Day | Decider | Where To Stream TV & Movies on Netflix, Hulu, Amazon Instant, HBO Go

I wore my crazy work hours like a badge. "I worked 60 hours last week," I'd say tiredly, but with a secret glee that this must mean that I was the best at what I was doing. Just Watched Fit Nation 2015 team kick off in Atlanta http://www.maxworkoutsreview.net/ 02:23 PLAY VIDEO My disregard for a healthy work/life balance showed my dedication and loyalty to work. This imbalance fed others in my life: How could I possibly go to the gym? I have work to do. I don't know how to fall asleep naturally.
More: http://www.cnn.com/2015/02/13/health/fit-nation-erica/index.html

jamalvgsk

To Lose Weight, Change Your Lifestyle | Postindependent.com

Nothing will help you in the short term. It is like taking all the contaminated water from a lake while the creek is still running contaminated water back into the lake. If you want to clean the lake, you need to approach it from the source. If you dont take all these steps seriously, sorry, but you are not ready to lose weight. Other approaches will only lead you to failure in the long term.
More: http://www.postindependent.com/news/14926493-113/to-lose-weight-change-your-lifestyle

Why Exercise and Diet Changes May Not Be Enough to Treat Obesity - Yahoo News

and trying to lose 40 lbs.," Ochner said. This reasoning explains why about 80 to 95 percent of obese people who lose weight eventually regain it, Ochner said. "In people who have been obese for many years, he noted, "body weight seems to become biologically 'stamped in' and defended." [ 13 Kitchen Changes That Can Help You Lose Weight ] Doctors should be aware that giving advice about diet and exercise is likely not going to be enough for many obese patients to lose a significant amount of weight, Ochner said. Instead, more attention should be paid to biological treatments for obesity , such as drugs and surgery, Ochner said. However, current biological treatments for obesity are expensive, and data on the long-term effectiveness of newer drug treatments is lacking, Ochner said.
More: http://news.yahoo.com/why-exercise-diet-changes-may-not-enough-treat-153242194.html

Apps may count steps better than a fitness band - KPLC 7 News, Lake Charles, Louisiana

Kurbo Works: 90% Success Rate by Users In the first pilot program for 65 children ages 8-17 years old who completed the Kurbo program between March and July 2014, users experienced a significant reduction (0.26) in their body mass index by (BMI). Of this group, 90% of the children either maintained or reduced their weight, and of those who reduced their weight, 58% reduced their BMI by over 3% and 20% of these reduced their BMI by over 7%. In addition to weight Max Workouts review loss and BMI reduction, at the end of the Kurbo program, kids reported higher levels of self-confidence and self-esteem, improved feelings of self-control, more physically active lifestyle, and reduced conflict between kids and parents over food and exercise. (For more on Kurbos outcomes, visit https://kurbo.com/science.php ). Its our goal at Kurbo to help millions of children, teens and their families learn lifelifelong healthy eating habits and make lasting changes that will help them live longer, happier and more fulfilling lives, explained Kurbo founder and CEO Joanna Strober.
More: http://www.prweb.com/releases/2015/02/prweb12506922.htm

Study Finds Obese Black and White Women Differ in How They View Weight

"Understanding how low-income urban middle-aged women feel about weight and the perceived social pressures to lose weight is important to reaching this high-risk and complicated -- in terms of weight loss -- population. Focusing attention on the goal of improving health -- better circulation, better mental health, increased mobility -- not to numbers on the scale may be the most effective way to help this population get and stay healthier." Dr. Keith is a Regenstrief Institute investigator and an IU Center for Aging Research Center scientist. She is also an associate professor of kinesiology in the School of Physical Education and Tourism Management at Indiana University-Purdue University Indianapolis and vice president of the American College of Sports Medicine. Ninety-one percent of white women in the study versus 69 percent of black women believed obesity to be an inherited trait, suggesting they thought nothing can be done to prevent it.
More: http://www.newswise.com/articles/view/629689/?sc=rsmn

Kurbo Health Expands Reach of First Mobile Weight Loss Program for Kids and Teens with Launch of Android App

The UPenn study recruited healthy adults who agreed to walk on a treadmill, using 10 popular applications and devices like Fitbit, Jawbone and Nike. While they walked, someone counted steps using a tally counter. They found wearable devices in general were less accurate than the smartphone apps. According to the study, the most accurate were the Fitbit Flex and One and Zip.
More: http://www.kplctv.com/story/28099387/apps-may-count-steps-better-than-a-fitness-band

February 10 2015

jamalvgsk

Gold's Gym To Offer Free 12-week Personal Transformation Plans For America - Yahoo Finance

9, 2015 /PRNewswire/ --Gold's Gym, the world's leading authority on health and fitness, is leveraging its five decades of fitness expertise to help battle obesity and get the country in shape. Beginning today, the company is offering everyone in America a customized 12-week workout and nutrition plan for free. The first-of-its-kind initiative, launched as part of Gold's Gym's 50th anniversary celebration, is an effort to provide people of all fitness levels with a roadmap to success at a time when many are falling off their fitness resolutions. Designed by the brand's leading fitness experts, the Gold's Gym 12-Week Personal Transformation Plans contain daily workout routines and comprehensive nutritional recommendations. This includes goal-based recommendations for cardio, strength training and group exercise classes as well as exclusive workout tips, motivational quotes and daily meals. In addition, Gold's Gym is inviting consumers to bring their plan into their local Gold's Gym for a free assessment and consultation with a personal trainer, who can then customize their plan even further. "Our mission is to help people achieve their potential through fitness and there's no better way to do that than giving someone a personalized plan to reach their goals," said Aaron Watkins, president of Gold's Gym.
More: http://finance.yahoo.com/news/golds-gym-offer-free-12-130000201.html

Running tours add a workout to city sightseeing

Cameron Wellness Center is a stark contrast to some at the gym who just want to strike up a conversation with people working out. I want to go up to them and say, What are you doing? This person is trying to breathe. They cant talk to you, said team member Carole DeAngelo. Go pick up a weight or something, and we can go work out together.
More: http://www.observer-reporter.com/article/20150207/WINNER/150209545

BIGGEST LOSER 2015: Get out of the gym - SCNow: Health

City Running Tours offers group runs for $30 to $40 that take runners everywhere from Central Park to the Golden Gate Bridge (though not on the same run). Runners who want to hit the pavement with locals but avoid the cost can also find a local running group. These groups, which are sometimes organized by running shoe stores or on websites like Meetup.com, may not plan their runs around sightseeing, but they will let travelers run safely and without getting lost. See also: Tips and tricks for sticking to a healthy routine on the go Gazaleh says his sightrunning guides can provide even more valuable information that extends beyond the run, such as where to eat and what other sights to see. A lot of our clients say their run was the best part of the trip, because our guides provide history, culture and also personal recommendations of what to do while in town, he says.
More: http://mashable.com/2015/02/09/running-tours/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss

Cleanliness and consideration important to gym etiquette | Observer-Reporter

We have people who are training for their first race and some people training for ultra-marathons all in the same group. Courtesy Brad Barket PHOTO: Debora Warner coaches a treadmill class at the Mile High Run Club in New York City. Because they follow the same basic set of instructions but adjust the machines controls to suit their own personal ability, a 10-minute miler can run alongside a 6-minute miler and get a similar workout, Warner said. The classes have proven so popular that Equinox has added half a dozen to the weekly schedule. Mile Highs prime time workouts in the mornings, evenings and weekends are often sold out and theyve recently added six additional treadmills.
More: http://abcnews.go.com/Health/group-treadmill-classes-give-soulcycle-run-money/story?id=28837401

Emma Roberts & Evan Peters Spend Their Day Together | Emma Roberts, Evan Peters | Just Jared Jr.

Earlier that same day, the 28-year-old actor left the gym after fitting in a big workout. PHOTOS: Check out the latest pics of Emma Roberts Earlier that same day, Emma revealed what her favorite television show has been lately. So obsessed with #TheFall I woke up in the middle of the night to finish season 2! @netflix cant wait for season 3, she tweeted .
More: http://www.justjaredjr.com/2015/02/09/emma-roberts-evan-peters-spend-their-day-together/

Group Treadmill Classes Give SoulCycle a Run for Its Money - ABC News

1) Flip Tire (20 times) 2) Battling Rope Complex Move 1:sumo squat stance alternating waves of the rope (30 sec) Rest 15 sec Move 2: Mini two arm slamming as you hop forward Max Workouts reviews and back in a narrow squat position (30 sec) Rest 15 sec Move 3:Mary Katherine lunges with alternating rope slam (30 sec) Rest 15 sec Move 4:Burpees with rope slam (30 sec) 3) Decline Push Ups (30 sec) 4) All Out Weighted Sled Sprint (approx. 200 ft. twice) 5) Plank Walk around the Tire (1 time) 6) Sledgehammer Swings (10-20 each side) 7) Tire Jumps (30 sec) Posted: Sunday, February 8, 2015 10:55 am BIGGEST LOSER 2015: Get out of the gym BY KIMBERLY FREDRICK Special to the Morning News Morning News As a Floridian, born and raised in the Sunshine State, the sun is as vital to my well-being as food and water. If I know that I can get an amazing workout outside, and the sun is shining brightly, I am heading out the door. For some people being outdoors is natural but for others there had better be a really good reason.
More: http://www.scnow.com/living/health/article_ec1c5fa2-afaa-11e4-9209-175f90120c28.html

jamalvgsk

Gold's Gym To Offer Free 12-week Personal Transformation Plans For America - Yahoo Finance

9, 2015 /PRNewswire/ --Gold's Gym, the world's leading authority on health and fitness, is leveraging its five decades of fitness expertise to help battle obesity and get the country in shape. Beginning today, the company is offering everyone in America a customized 12-week workout and nutrition plan for free. The first-of-its-kind initiative, launched as part of Gold's Gym's 50th anniversary celebration, is an effort to provide people of all fitness levels with a roadmap to success at a time when many are falling off their fitness resolutions. Designed by the brand's leading fitness experts, the Gold's Gym 12-Week Personal Transformation Plans contain daily workout routines and comprehensive nutritional recommendations. This includes goal-based recommendations for cardio, strength training and group exercise classes as well as exclusive workout tips, motivational quotes and daily meals. In addition, Gold's Gym is inviting consumers to bring their plan into their local Gold's Gym for a free assessment and consultation with a personal trainer, who can then customize their plan even further. "Our mission is to help people achieve their potential through fitness and there's no better way to do that than giving someone a personalized plan to reach their goals," said Aaron Watkins, president of Gold's Gym.
More: http://finance.yahoo.com/news/golds-gym-offer-free-12-130000201.html

Running tours add a workout to city sightseeing

Cameron Wellness Center is a stark contrast to some at the gym who just want to strike up a conversation with people working out. I want to go up to them and say, What are you doing? This person is trying to breathe. They cant talk to you, said team member Carole DeAngelo. Go pick up a weight or something, and we can go work out together.
More: http://www.observer-reporter.com/article/20150207/WINNER/150209545

BIGGEST LOSER 2015: Get out of the gym - SCNow: Health

City Running Tours offers group runs for $30 to $40 that take runners everywhere from Central Park to the Golden Gate Bridge (though not on the same run). Runners who want to hit the pavement with locals but avoid the cost can also find a local running group. These groups, which are sometimes organized by running shoe stores or on websites like Meetup.com, may not plan their runs around sightseeing, but they will let travelers run safely and without getting lost. See also: Tips and tricks for sticking to a healthy routine on the go Gazaleh says his sightrunning guides can provide even more valuable information that extends beyond the run, such as where to eat and what other sights to see. A lot of our clients say their run was the best part of the trip, because our guides provide history, culture and also personal recommendations of what to do while in town, he says.
More: http://mashable.com/2015/02/09/running-tours/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss

Cleanliness and consideration important to gym etiquette | Observer-Reporter

We have people who are training for their first race and some people training for ultra-marathons all in the same group. Courtesy Brad Barket PHOTO: Debora Warner coaches a treadmill class at the Mile High Run Club in New York City. Because they follow the same basic set of instructions but adjust the machines controls to suit their own personal ability, a 10-minute miler can run alongside a 6-minute miler and get a similar workout, Warner said. The classes have proven so popular that Equinox has added half a dozen to the weekly schedule. Mile Highs prime time workouts in the mornings, evenings and weekends are often sold out and theyve recently added six additional treadmills.
More: http://abcnews.go.com/Health/group-treadmill-classes-give-soulcycle-run-money/story?id=28837401

Emma Roberts & Evan Peters Spend Their Day Together | Emma Roberts, Evan Peters | Just Jared Jr.

Earlier that same day, the 28-year-old actor left the gym after fitting in a big workout. PHOTOS: Check out the latest pics of Emma Roberts Earlier that same day, Emma revealed what her favorite television show has been lately. So obsessed with #TheFall I woke up in the middle of the night to finish season 2! @netflix cant wait for season 3, she tweeted .
More: http://www.justjaredjr.com/2015/02/09/emma-roberts-evan-peters-spend-their-day-together/

Group Treadmill Classes Give SoulCycle a Run for Its Money - ABC News

1) Flip Tire (20 times) 2) Battling Rope Complex Move 1:sumo squat stance alternating waves of the rope (30 sec) Rest 15 sec Move 2: Mini two arm slamming as you hop forward Max Workouts reviews and back in a narrow squat position (30 sec) Rest 15 sec Move 3:Mary Katherine lunges with alternating rope slam (30 sec) Rest 15 sec Move 4:Burpees with rope slam (30 sec) 3) Decline Push Ups (30 sec) 4) All Out Weighted Sled Sprint (approx. 200 ft. twice) 5) Plank Walk around the Tire (1 time) 6) Sledgehammer Swings (10-20 each side) 7) Tire Jumps (30 sec) Posted: Sunday, February 8, 2015 10:55 am BIGGEST LOSER 2015: Get out of the gym BY KIMBERLY FREDRICK Special to the Morning News Morning News As a Floridian, born and raised in the Sunshine State, the sun is as vital to my well-being as food and water. If I know that I can get an amazing workout outside, and the sun is shining brightly, I am heading out the door. For some people being outdoors is natural but for others there had better be a really good reason.
More: http://www.scnow.com/living/health/article_ec1c5fa2-afaa-11e4-9209-175f90120c28.html

jamalvgsk

Dakota Johnson's 'fifty Shades' Workout - Yahoo News

PHOTOS: Meet Your Christian Grey - Sexy Jamie Dornan Pics Dakota also revealed her favorite sex scene of the movie (the champagne/ice-cube down the chest moment) and said she's proud of how the Ana-loses-her-virginity scene turned out. "The virginity scene I think is something that is so beautiful, and the way that [cinematographer] Seamus [McGarvey] and [director] Sam [Taylor-Johnson] shot that scene it's really incredible," she said. "And the colors! It's so saturated and then, just watching a really profound moment in a young girl's life." Adding, "I think that was pretty special to do." "Fifty Shades of Grey" hits theaters on Friday.
More: http://news.yahoo.com/dakota-johnsons-fifty-shades-workout-041359044.html

'Fifty Shades': Dakota Johnson Reveals Pre-Filming Workout & Favorite Sex Scene - Yahoo News

"The virginity scene I think is something that is so beautiful, and the way that [cinematographer] Seamus [McGarvey] and [director] Sam [Taylor-Johnson] shot that scene it's really incredible," she said. "And the colors! It's so saturated and then, just watching a really profound moment in a young girl's life." Adding, "I think that was pretty special to do." "Fifty Shades of Grey" hits theaters on Friday. -- Erin O'Sullivan Copyright 2015 by NBC Universal, Inc . All rights reserved.
More: http://news.yahoo.com/fifty-shades-dakota-johnson-reveals-pre-filming-workout-041359677.html

Here?s Harvey! Mets? Ace Arrives To Camp 2 Weeks Ahead Of Workout « CBS New York

by Jay Jaffe Winter Report Card: Atlanta Braves by Cliff Corcoran Measuring where Ernie Banks ranks among the best shorts... by Jay Jaffe Remembering Ernie Banks: Why 'Mr. Cub' was the ideal ba... by Tom Verducci Ernie Banks' place in baseball history goes far beyond...
More: http://www.si.com/mlb/2015/02/09/yoan-moncada-san-diego-padres-work-out?xid=si_mlb

Is Shoveling Snow A Workout? | Mr. Fit | with Mark A. Cinelli | Boston Herald

Harvey threw off a mound last fall, took a break, then resumed in December in Newport Beach, California, at the training facility of his agent, Scott Boras. Harvey threw fastballs and changeups in bullpen sessions and some curveballs off flat ground. I threw two bullpens out there and I let a few go just to see where Im at, and I was pretty surprised with the outcome and how good things feel, Harvey said. Im pretty on-point with my accuracy right now, which is surprising. The Dark Knight returnsto Port St. Lucie!
More: http://newyork.cbslocal.com/2015/02/09/heres-harvey-mets-ace-arrives-to-camp-nearly-2-weeks-ahead-of-first-workout/

Yoan Moncada: Cuban prospect works out with San Diego Padres - MLB - SI.com

City Running Tours offers group runs for $30 to $40 that take runners everywhere from Central Park to the Golden Gate Bridge (though not on the same run). Runners who want to hit the pavement with locals but avoid the cost can also find a local running group. These groups, which are sometimes organized by running shoe stores or on websites like Meetup.com, may not plan their runs around sightseeing, but they will let travelers run safely and without getting lost. See also: Tips and tricks for sticking to a healthy routine on the go Gazaleh says his sightrunning guides can provide even more valuable information that extends beyond Max Workouts the run, such as where to eat and what other sights to see. A lot of our clients say their run was the best part of the trip, because our guides provide history, culture and also personal recommendations of what to do while in town, he says.
More: http://mashable.com/2015/02/09/running-tours/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss

Running tours add a workout to city sightseeing

Not to worry as you can count snow shoveling and snow blowing as a workout. Shoveling snow will work your upper body (chest, shoulders, arms, and back), lower body (quads, hamstrings and glutes), and its a no brainer that your core will be engaged. Furthermore, you'll also get the benefits of cardiovascular training. Do please review my previous post on shoveling tips (and circuit training) as there are some risks involved with shoveling snow.
More: http://www.bostonherald.com/entertainment/health_fitness/mr_fit/2015/02/is_shoveling_snow_a_workout

jamalvgsk

8 Awesome Paid Iphone Apps That Are Free Downloads Right Now (save $44!) - Yahoo News

Kale is super-dense with vitamins, minerals and fiber. That fact that it can stand up to almost any cooking method and stay firm make them great for crisping and seasoning. Kale can also help fuel your tough workouts at Bootcamp Challenge. Learn more at Bootcamp-Challenge.com .
More: http://fox2now.com/2015/02/09/make-your-own-kale-chips-with-lori-patterson/

Henrik Lundqvist on vascular injury: 'It could have been worse' | Puck Daddy - Yahoo Sports

20 action-oriented campaign missions (including 2 bonus Endless Gauntlet levels) offer over 4 hours of action-packed arcade-style Jet Fighter Afterburner game play. Game Center support: with 7 Leaderboards and 18 elusive Achievements that demand an additional 10+ hours of game play. Optional In-App Purchases allow you to skip the RPG grind and instantly acquire any of the playable Transformable Afterburner Fighter Jets. In addition, you can Restore your existing purchases to unlock content on multiple iOS devices.
More: http://news.yahoo.com/8-awesome-paid-iphone-apps-free-downloads-now-152002436.html

Make your own Kale Chips with Lori Patterson | FOX2now.com

View photo Jan 31, 2015; New York, NY, USA; New York Rangers goalie Henrik Lundqvist (30) is attended to by a team doctor and trainer after taking a puck to the throat against the Carolina Hurricanes during the second period at Madison Square Garden. (Adam Hunger-USA TODAY Sports) When the New York Rangers announced that star goaltender Henrik Lundqvist would be out with what was termed a vascular injury , internet search engines for Rangers fans and hockey scribes fired up. What did this mean? It was indeed quite vague after all.
More: http://sports.yahoo.com/blogs/nhl-puck-daddy/henrik-lundqvist-on-vascular-injury---it-could-have-been-worse-002255083.html

Why more women, like this Fairfax mother, are pumping iron | WTVR.com

Everything's been going really well. My daily routine is to get up in the morning, usually around 7 o'clock, have a nice nutritious breakfast before my http://wm0000.hubpages.com/hub/To-be-Confident-Experience-Max-Workouts first session that starts at eight. It's pretty much two sessions a day, one from 8-10:30 a.m. and the other from 1:30-3:30 p.m.
More: http://www.foxsports.com/florida/story/rashad-greene-diary-preparation-for-combine-under-way-020715

Florida State Seminoles' Rashad Greene diary: Preparation for NFL combine underway | FOX Sports

Trainer Anthony Tran says Brinkleys predicament is typical. They just want to get skinny, he said. The main thing is thinking cardio will do it. I tell them they have to lift weights, and you have to lift heavy weights. Gyms are now noticing women stepping off the treadmills and into classes that emphasize building muscle overcardio exercise.
More: http://wtvr.com/2015/02/09/why-more-women-like-this-fairfax-mother-are-pumping-iron/

jamalvgsk

Dakota Johnson's 'fifty Shades' Workout - Yahoo News

PHOTOS: Meet Your Christian Grey - Sexy Jamie Dornan Pics Dakota also revealed her favorite sex scene of the movie (the champagne/ice-cube down the chest moment) and said she's proud of how the Ana-loses-her-virginity scene turned out. "The virginity scene I think is something that is so beautiful, and the way that [cinematographer] Seamus [McGarvey] and [director] Sam [Taylor-Johnson] shot that scene it's really incredible," she said. "And the colors! It's so saturated and then, just watching a really profound moment in a young girl's life." Adding, "I think that was pretty special to do." "Fifty Shades of Grey" hits theaters on Friday.
More: http://news.yahoo.com/dakota-johnsons-fifty-shades-workout-041359044.html

'Fifty Shades': Dakota Johnson Reveals Pre-Filming Workout & Favorite Sex Scene - Yahoo News

"The virginity scene I think is something that is so beautiful, and the way that [cinematographer] Seamus [McGarvey] and [director] Sam [Taylor-Johnson] shot that scene it's really incredible," she said. "And the colors! It's so saturated and then, just watching a really profound moment in a young girl's life." Adding, "I think that was pretty special to do." "Fifty Shades of Grey" hits theaters on Friday. -- Erin O'Sullivan Copyright 2015 by NBC Universal, Inc . All rights reserved.
More: http://news.yahoo.com/fifty-shades-dakota-johnson-reveals-pre-filming-workout-041359677.html

Here?s Harvey! Mets? Ace Arrives To Camp 2 Weeks Ahead Of Workout « CBS New York

by Jay Jaffe Winter Report Card: Atlanta Braves by Cliff Corcoran Measuring where Ernie Banks ranks among the best shorts... by Jay Jaffe Remembering Ernie Banks: Why 'Mr. Cub' was the ideal ba... by Tom Verducci Ernie Banks' place in baseball history goes far beyond...
More: http://www.si.com/mlb/2015/02/09/yoan-moncada-san-diego-padres-work-out?xid=si_mlb

Is Shoveling Snow A Workout? | Mr. Fit | with Mark A. Cinelli | Boston Herald

Harvey threw off a mound last fall, took a break, then resumed in December in Newport Beach, California, at the training facility of his agent, Scott Boras. Harvey threw fastballs and changeups in bullpen sessions and some curveballs off flat ground. I threw two bullpens out there and I let a few go just to see where Im at, and I was pretty surprised with the outcome and how good things feel, Harvey said. Im pretty on-point with my accuracy right now, which is surprising. The Dark Knight returnsto Port St. Lucie!
More: http://newyork.cbslocal.com/2015/02/09/heres-harvey-mets-ace-arrives-to-camp-nearly-2-weeks-ahead-of-first-workout/

Yoan Moncada: Cuban prospect works out with San Diego Padres - MLB - SI.com

City Running Tours offers group runs for $30 to $40 that take runners everywhere from Central Park to the Golden Gate Bridge (though not on the same run). Runners who want to hit the pavement with locals but avoid the cost can also find a local running group. These groups, which are sometimes organized by running shoe stores or on websites like Meetup.com, may not plan their runs around sightseeing, but they will let travelers run safely and without getting lost. See also: Tips and tricks for sticking to a healthy routine on the go Gazaleh says his sightrunning guides can provide even more valuable information that extends beyond Max Workouts the run, such as where to eat and what other sights to see. A lot of our clients say their run was the best part of the trip, because our guides provide history, culture and also personal recommendations of what to do while in town, he says.
More: http://mashable.com/2015/02/09/running-tours/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss

Running tours add a workout to city sightseeing

Not to worry as you can count snow shoveling and snow blowing as a workout. Shoveling snow will work your upper body (chest, shoulders, arms, and back), lower body (quads, hamstrings and glutes), and its a no brainer that your core will be engaged. Furthermore, you'll also get the benefits of cardiovascular training. Do please review my previous post on shoveling tips (and circuit training) as there are some risks involved with shoveling snow.
More: http://www.bostonherald.com/entertainment/health_fitness/mr_fit/2015/02/is_shoveling_snow_a_workout

February 09 2015

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Gopro Is Building A Media Empire

For women, strong is the new skinny - CBS News

We have more deals in the works for 2015 and even 2016, a spokesperson said. The push into streaming comes as GoPro reported much stronger-than-expected fourth-quarter earnings on the back of robust sales of its Hero line of cameras during the key holiday period. The company said it shipped 2.4 million devices last quarter, surpassing Wall Street expectations and topping its shipments for all of 2012. GoPro continues to explore new and innovative approaches to bring its content to consumers, a spokesperson said and that means making streaming a bigger part of its business. Theres a natural evolution from devices to services that include a device, said Roger Kay, a tech analyst and founder of Endpoint Technologies, a consulting firm.
More: http://www.msn.com/en-us/money/other/gopro-is-building-a-media-empire/ar-AA924f4?srcref=rss

Under Armour buys fitness app startups - Yahoo News

Society's idea of beauty and health constantly changes, especially when it comes to women. For decades women have spent hours at the gym in an effort to achieve a slender -- even skinny -- physique. But lately this appears to be changing. Men have been pumping iron for decades , and now it Maxworkout seems more women also want muscle-bound bods.
More: http://www.cbsnews.com/news/for-women-strong-is-the-new-skinny/

[ The Atlantic ] Password credentials seem to be stolen with cataclysmic security breaches from some online web service or big-box retailer on a near weekly basis. But there's one Ukrainian man in Milwaukee who is particularly adept at recovering stolen data. Here's how he's so good at tracing the untraceable. [ Popular Mechanics ]. Twitter's Promoted Tweets are those 140 characters of #brand annoyance that inject themselves into your well-honed feed.
More: http://gizmodo.com/what-its-like-to-lie-in-bed-for-70-days-for-science-1684484176

What It's Like To Lie In Bed For 70 Days (For Science)

Dance Classical Ballet for Boys and Girls (age 3 to adult) Napa Valley Ballet is now enrolling for 2015 classes. Beginning through advanced levels in ballet technique, pointe, pas de deux, contemporary/modern, character jazz. Daily evening teen/adult classes for beginning through professional students. Guest instructors, weekend intensives and performing opportunities.
More: http://napavalleyregister.com/lifestyles/real-napa/b216fdd2-68c6-57b3-b6fc-690deaecd332.html

Community Bulletin Board

Under Armour said that it is paying $475 million for San Francisco-based MyFitnessPal and that it paid $85 million for Endomondo in Copenhagen. Under Armour, which has its headquarters in the US city of Baltimore, billed the addition of the companies to its digital platform as the "creation of the world's largest digital health and fitness community." Under Armour bought Austin-based MapMyFitness in late 2013. The acquisition of Endomondo was completed in early January, while the takeover of MyFitnessPal was expected to be completed by April of this year. Endomondo created a mobile device application that has been likened to a virtual coach and which can integrate data from some of the popular fitness tracking gadgets on the market. Endomondo is reported to have approximately 20 million registered users, most of them in Europe.
More: http://news.yahoo.com/under-armour-buys-fitness-app-startups-010322286.html

January 30 2015

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Bodybuilding.com Launches True Grit - Yahoo Finance

A recent study from the New York Times found 74 percent of samples from milk-sharing sites had some type visit here of bacteria, including staph and strep. Its a dangerous practice, said Dr. Shawn Evans of Scripps La Jolla Hospital. Dr.
More: http://fox2now.com/2015/01/30/bodybuilders-turn-to-breast-milk-to-bulk-up/

Bodybuilders turn to breast milk to bulk up | FOX2now.com

I thought I would die, but God had a plan that didnt end that day. After that, everything changed. That included a move back to the U.S., a career in the Army National Guard and an introduction in Iraq to MMA, which became his passion. Now, at 7-1-1, Walo is set to face Chuck ONeil (14-6) on Friday at Classic Entertainment and Sports 27 in Lincoln, R.I., for the CES welterweight title. The fight will continue a career that saw Walo break both of his hands in his amateur finale, which kept him from an amateur title shot, and lose his first professional fight.
More: http://mmajunkie.com/2015/01/fight-path-emmanuel-walos-life-changed-at-the-hands-of-armed-looters

Fight Path: Emmanuel Walo?s life changed at the hands of armed looters | MMAjunkie

A test booster to support healthy testosterone levels A thermogenic to help support body composition. "Each True GRIT supplement contains premium and fully dosed ingredients, so there will never be a question of what you're putting in your body," stated Ryan DeLuca, founder and CEO of Bodybuilding.com. "True GRIT is backed by today's best science and research to bring you the best products possible." True GRIT is unlike any supplement because it was made for the true athlete in mind. It was created from advanced supplement research, using clinical studies performed at leading universities and sports performance labs around the world. These studies revealed some of the most effective physique altering and performance-enhancing ingredients currently available.
More: http://finance.yahoo.com/news/bodybuilding-com-launches-true-grit-131326539.html

Hempleman, Sklavos Talk About Upcoming Fight | KMVT | Twin Falls, ID News, Weather and Sports | Idaho News, Weather and Sports | Local

Sklavos adds, "it's nice to be able to fight in my hometown. Everyone always ask me hey, can I come see you fight, can I come see you fight, but I'm never close enough to where it's feasible for them. But now it's just a twohour drive." As for Hempleman, he's looking forward to facing Siler, a competitor from Utah with 8 UFC fights under his belt. Hempleman explains, "he knocked out the guy that knocked out Urijah Faber twice. Most people know Urijah Faber....It's just a real step up in competition for me.
More: http://www.kmvt.com/news/local/Hempleman-Sklavos-Talk-About-Upcoming-Fight-290299581.html

January 29 2015

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Workouts Get Smart, Streamlined With Tech-personalized Routines - Yahoo News

The paradigm is shifting to workouts that are briefer, more challenging, more intense, and less frequent, said Bryan Cygan, the founder and chief executive of The Exercise Coach. He cited research published in the journal "Preventive Medicine" showing virtually all benefits of resistance training are likely to be obtained in two 15- to 20-minute training sessions a week. We take individual snapshots of customers and provide exercises that are appropriate to them, he explained. Then our software makes intelligent recommendations." The coach-led, circuit-style workouts cost up to $40 each and typically include leg curls, leg presses, multiple upper body exercises, and core work and elliptical trainers. Ted Vickey, senior consultant on fitness technology for the American Council on Exercise, said the big box gyms are also exploring the benefits of responsive machines.
More: http://news.yahoo.com/workouts-smart-streamlined-tech-personalized-routines-141303711.html

APNewsBreak: NFL says concussions down 25 percent this year - Yahoo News

One change is that less-severe injuries, such as a first-degree sprain, are captured more frequently now, she said. Something worse, such as a concussion or torn knee ligament, is just as likely to have been reported under the old setup. A 15 percent hike in injury reporting from 2013 to 2014 an increase of about 0.9 Max Workouts per game, on average is at least in part due to the new system, according to Mack. "We knew it was going to be up this year, because we transitioned to the electronic medical records," Mack said in a telephone interview, echoing Miller's explanation. "We can't conclude the incidence of injuries is up. We know the reporting of injuries is up." In December 2013, New England Patriots coach Bill Belichick whose team plays the Seattle Seahawks on Sunday said it was "a matter of record, not opinion" that injuries league-wide had been on the rise recently.
More: http://news.yahoo.com/apnewsbreak-nfl-says-concussions-down-25-percent-190057649--spt.html

Headliner Nick Diaz no-shows UFC 183 open workouts | MMAjunkie

The most important realization: weight loss is math and you cant cheat math. If you regularly burn more calories than you consume, you will lose weight. Track calorie intake and calorie burn, and dont cheat by omitting things you eat. Every calorie counts and if youre going to do it, do it right. Calorie density is a hugely important consideration if you have an issue with portion control.
More: http://news.yahoo.com/lost-50-lbs-3-months-technology-helped-163540040.html

Cadets report for 63rd Oklahoma Highway Patrol Academy - seattlepi.com

It appears its going to be a typical Nick Diaz fight week. Diaz (26-9 MMA, 7-6 UFC), whos slated to meet Anderson Silva (33-6 MMA, 16-2 UFC) in Saturdays UFC 183pay-per-view headliner, no-showed todays open workouts and wasnt in Las Vegas for the start of the media and fan event. As the workoutsgot started atMGM Grand Hotel & Casino, UFC Vice President of Public RelationsDave Sholler confirmed with MMAjunkie and other media outlets that Diaz wouldnt be in attendance. Earlier today, the UFC debuted UFC 183 Embedded , its event-preview series, and the video suggested Diaz hadnt made a scheduled flight. Diaz, whos had past no-shows that irked UFC officials, is supposed to arrive in Vegas this afternoon, his agent told UFC officials. According to Sholler, Saturdays fight, which follows extended layoffs from both fighters, is still a go for now.
More: http://mmajunkie.com/2015/01/headliner-nick-diaz-no-shows-ufc-183-open-workouts

I lost 50 lbs in 3 months ? here?s how technology helped me - Yahoo News

The Oklahoman reports ( http://bit.ly/1zFigmV ) that 53 cadets reported to the Robert R. Lester Training Center in Oklahoma City on Wednesday for the start of the academy. The cadets went through an extensive application and screening process before being admitted to the academy. During the next 20 weeks, they will go through a rigorous law enforcement training program that will include physical workouts and education and training that will encompass a variety of subjects, including ethics, criminal law, firearms and self-defense. A pay raise for Oklahoma troopers went into effect at the beginning of the year to help bolster recruitment and retention of personnel. It was the first across-the-board increase for the Oklahoma Highway Patrol in eight years.
More: http://www.seattlepi.com/news/article/Cadets-report-for-63rd-Oklahoma-Highway-Patrol-6048284.php

jamalvgsk

Diet Alert Day: Local Doctors, Experts Weigh In On The Best Ways To Lose Weight | Health - Wpbf Home

Cywes. "When it comes to a drug like carbohydrates, I can eat in an endless way. Why? Because I'm not getting a buzz from the steak, but the cheesecake, the chips, the ice cream -- that's giving me that buzz." Marchand agrees with Dr.
More: http://www.wpbf.com/health/diet-alert-day-local-doctors-experts-weigh-in-on-the-best-ways-to-lose-weight/30963958?absolute=true

Column: Helping older pets lose weight - Farmington Daily Times

Then give your dog a diet that is half old food, half new for the next two to four days. Then, increase to feeding three-quarters new food for the final three to five days before completely switching to the new diet. More than 50 percent of dogs are overweight, and obesity is quickly becoming the No. 1 disease in dogs and cats. The economic ramifications of obesity on your pocket book can be devastating. Obese pets have more preventable diseases, not only costing you money but costing your pet the quality and quantity of life it deserves.
More: http://www.daily-times.com/four_corners-news/ci_27409742/column-helping-older-pets-lose-weight?source=rss

Social Support Online Can Help You Lose Weight - Yahoo News

They focused on about 5,400 people who participated in the program for at least six months and who posted their weight loss progress at least twice during the study period. The researchers found the most significant factor linked to weight loss was a person's level of social networking . After six months, people who did not have any friends in the online community saw a 4.1 percent decrease in their body weight, on average. On the other hand, those in clusters made up of two to nine friends experienced a 5.2 percent decrease in body http://www.maxworkoutsreviews.net weight. The people who were in the largest cluster of friends within the network, which was made up of nearly 1,500 members, saw a 6.8 percent decrease in body weight.
More: http://news.yahoo.com/social-support-online-help-lose-weight-152533861.html

Social media may help you lose weight - CBS News

36% dont reward themselves when they reach weight loss milestones, because they feel they dont deserve it. They believe weight gain is their fault, so they punish themselves for their negligence by not celebrating accomplishments. While accountability is essential, self-criticism can be highly counterproductive. 18% believe that healthy lifestyle wont make a difference because its their genes that have the final say. Another 18% believe that people who do manage to lose weight will inevitably gain it back.
More: http://www.prweb.com/releases/2015/01/prweb12475824.htm

Weight Loss Hang-ups - PsychTests? Study Reveals That What?s In Your Mind Is As Important As What?s In Your Belly

Any of these behavior-modifying endeavors are more likely to succeed if you have some kind of social support ." Poncela-Casasnovas added that, to help combat the obesity problem in the United States, an online weight control system could be easily implemented on a national level, at a much lower cost than current in-person approaches. Obesity has become a global health crisis, with more than a half-billion obese adults worldwide. The obesity epidemic is heightening the risk of chronic illnesses globally, such as cardiovascular disease and diabetes. [ Lose Weight Smartly: 7 Little-Known Tricks That Shave Pounds ] Online weight-management programs could help promote weight loss among large numbers of people.
More: http://www.cbsnews.com/news/online-social-support-may-help-you-lost-weight/

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